Copyright Information & Disclaimer – Please Read

Dear Reader,

All content contained within is protected by international copyright laws (The Digital Millennium Copyright Act), and is the creation and copyright of Rolf Hefti.

The reproduction, distribution, republication, and/or retransmission of material contained within this website are prohibited. Exceptions to these rules are outlined in the footer section at the end of every page on

The information presented to you on this website has been diligently researched. I pay careful attention to provide many scientific references, substantiating the material.

However, please understand that I'm not qualified to give medical or health advice of any kind.

I'm not a physician, conventional or unconventional. I don't have any scientific credentials whatsoever (see the "About Me" page for more information about my background and information on the value –and lack of value– of formal credentials).

What I do have is a longtime, big interest in nutritional supplements, nutrition, medicine, and health in general. I love to read, study, research, and I have a strong desire to find the truth about these matters. I've been doing that for a few decades by now.

What I find in my research I publish on my site. I'm striving to objectively get to the truth of things. This does not mean I necessarily succeed in my mission. As a human being I'm not infallible. As a result, I cannot dispense a guarantee that the content is complete, accurate, and/or up-to-date. After all, knowledge is tentative, always building on new (or newly re-discovered) information.

Therefore, this site, its author and editor do not assume liability for errors or omissions.

The information on this site is what I've learned, discovered, and uncovered –and keep on learning, discovering and uncovering. Hopefully it will be of great value to you.

I'm not, however, telling you what to do. You have to draw your own conclusions from the content herein. Acting on this information, and any consequences resulting thereof, are solely your own liability and responsibility.

Please use good judgment, great care, and the appropriate guidance of health care professionals.

Your health deserves nothing less.

With much respect,

Rolf Hefti
Founder & Editor

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